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Tulsi: An Herb for Our Stressful Times
Alice Gowans, MH My first introduction to Tulsi (Ocimum sanctum), also known as Holy Basil or Sacred Basil, came while attending the Master Herbalist Certification Seminar at the School of Natural...
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Foods Known to Prevent Cancer
Jo Francks MH In the book Eat to Live by Dr. Joel Fuhrman there are many references to foods that help prevent cancer and other diseases. Following are some quotes from the book. Pg. 5; High protein...
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Living Gratefully
Mishelle Knuteson M.H. November seems to help people focus more on gratitude. In fact, I would say that Thanksgiving is one of my favorite holidays because of the reflection on things I am thankful...
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Digestive Fire
Dr. Christopher taught that to combat constipation and keep your bowels healthy, exercise is an essential part. On page 34 of Dr. Christopher’s Guide to Colon Health, he states: The exercises that...
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My Journey
Cynthia Sumner In my early 20’s when I was in my first years of marriage, with a brand new baby, I had the blessing of learning about The School of Natural Healing. My husband faced some health...
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Pomegranate (Punica granatum)
by: Jo Franks, M.H. This time of year you will find pomegranates in most grocery stores. There are a lot of interesting facts about this amazing fruit, which dates back thousands of years. The plant is...
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